WHY 60 MINUTE CLASSES?
Because They Work
Things Change
A lot has changed over the past fews years for hot yoga studios and their students. Alongside hot yoga we have integrated IHP classes and Hot vinyasa, (which we love!).
Your Schedule
The 60 minute hot yoga class gets you similar results to the 90 minute class in a shorter time frame. And, this is great for busy schedules!
More Variety
As for IHP/ IHP+ classes, you don’t need any more than 60 minutes of this potent work out, (Trust us)! But if you do have the time or desire to do more than one class a day, be sure you compliment your IHP practice with a HOT 60 or Hot Jams class! And, if you are still searching for a longer class, check out our 75 minute Vinyasa class which includes a fifteen minute yoga Nidra at the end!